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Northampton (610) 261-1001


Easton (610) 253-4821

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Tuesday, 26 March 2024 00:00

Suffering from a foot stress fracture can be frustrating and challenging, especially when it disrupts your daily activities and mobility. The healing time for a foot stress fracture can vary depending on several factors, including the severity of the fracture, your overall health, and adherence to treatment protocols. Generally, foot stress fractures take approximately six to eight weeks to heal, but in some cases, it may take longer for complete recovery. During this period, it is wise to follow your podiatrist’s recommendations diligently, which may include rest, immobilization with a cast or boot, and avoiding weight-bearing activities. Maintaining a healthy lifestyle with proper nutrition and staying hydrated can support the healing process. As tempting as it may be to return to normal activities, rushing the healing process can prolong recovery and increase the risk of re-injury. If you have a stress fracture, it is strongly suggested that you are under the care of a podiatrist who can offer you appropriate treatment options.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Edward D. Hutson from Easton, PA. . Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our offices located in Easton, and Northampton, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
Monday, 25 March 2024 00:00

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Tuesday, 19 March 2024 00:00

Pregnancy is a journey filled with excitement and anticipation, but it can also bring its own set of challenges, including foot pain. Expecting mothers often find themselves dealing with discomfort and swelling in their feet, making each step a bit more challenging. However, there are ways to manage this discomfort and make the journey smoother. This can begin with investing in comfortable and supportive footwear. Opt for shoes with low heels and ample cushioning to provide relief to your tired feet. Additionally, elevating your feet whenever possible can help reduce swelling and alleviate pressure. Another helpful tip is to incorporate gentle exercises into your daily routine, such as walking or swimming, to improve circulation and strengthen your feet and ankles. Remember to stay hydrated and maintain a balanced diet to support overall health and reduce swelling. Lastly, do not hesitate to seek support from your podiatrist if foot pain becomes severe or persistent. This type of doctor can offer personalized advice and recommend safe treatment options to help you manage foot pain effectively throughout your pregnancy, If you are experiencing any foot discomfort during your pregnancy, it is suggested that you consult a podiatrist who can provide you with relief options.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Edward D. Hutson from Easton, PA. . Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Easton, and Northampton, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Monday, 18 March 2024 00:00

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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